Welcome to Lotus femcare
Your trusted space for gentle, evidence-based guidance on skincare, hormones, mental health, and holistic female wellbeing.
6 weeks pregnant? Learn about symptoms, baby development, ultrasound results, hCG levels, and what to expect at 6 weeks of pregnancy.
Don’t guess. See the clear signs of Implantation Bleeding vs Period. We compare cramping, color, and flow to help you understand your body.
Discover how period underwear works, its benefits, washing tips, and why it may be the best option for women compared to pads
Discover the best lower ab workout to tone the lower abdomen, improve posture, and strengthen your core. Learn expert-approved safe techniques.
Why Mouthwash Matters Hydrogen peroxide (H₂O₂) is a substance long established in dentistry. In low concentrations, it
Discover how to lose water weight fast and safely. Learn practical, science-backed tips to reduce bloating, stay balanced, and feel your best.
Discover 5 proven benefits of ketoconazole shampoo. Learn how to use it safely for dandruff, seborrheic dermatitis, and better scalp health.
Lyme disease is rising worldwide. Learn about its symptoms, stages, treatment, prevention strategies, and new monoclonal antibody protection
Learn about ketoconazole shampoo, its mechanism, uses, side effects, and correct application for dandruff and seborrheic dermatitis
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